If something is alive there is health in it.  There are rhythms in the body such as the respiratory, circulatory and cerebrospinal fluid rhythms. There is an even deeper and slower rhythm and we access that rhythm to bring the health to the forefront, which will bring balance to the nervous system.

If you look at layers of the ocean there is the top layer with wind and waves. If you go deeper in the ocean there are waves that are slower and more coherent. If you go to the ocean floor there is stillness. The rhythms in our body are similar. We mostly live in turbulence similar to the ocean waves. Craniosacral Therapy helps us touch the stillness inside of us which allows our nervous system to settle and healing to occur.

Your whole body fluid system has expression through the midline of your body. This is present from the time of conception until you die. Trauma creates blockages in this fluid. We lose the midline for various reasons. Craniosacral Therapy helps us come back to the midline.